Balance is not controlled by one muscle or one joint. It depends on strength, vision, sensation, joint mobility, coordination, and the brain’s ability to process information from the body. When one part of that system changes, you may feel less steady on stairs, uneven ground, or during quick turns. At Mesquite Chiropractic & Injury, we […]
Shoulder pain can feel manageable during the day and become surprisingly intense as soon as you lie down. The ache may wake you when you roll onto one side, make it difficult to find a comfortable position, or leave the joint stiff the next morning. Nighttime pain does not point to one single diagnosis, but […]
If you frequently wake up with a numb hand, shake your wrist to restore feeling, or notice tingling while typing or driving, you may be experiencing signs of carpal tunnel syndrome. Carpal tunnel syndrome occurs when the median nerve becomes compressed as it passes through a narrow space in the wrist. Symptoms may begin gradually, […]
Knee pain on stairs is common because climbing and descending place more demand on the knee than walking on level ground. The joint must bend farther while the muscles around it control several times more body weight. If the kneecap is not tracking smoothly, the surrounding muscles are weak or tight, or a joint surface […]
Numbness and tingling in the hands or feet can feel like pins and needles, burning, reduced sensation, or a limb that has “fallen asleep.” A brief episode after sitting or sleeping in one position is often caused by temporary pressure on a nerve. When the sensation keeps returning, lasts longer than expected, or affects daily […]
Not every headache starts in your head. If your headaches seem to begin at the base of your skull, worsen when you move your neck, or show up alongside neck stiffness and shoulder tension, the source of the problem may actually be your neck. This type of headache is often referred to as a cervicogenic […]
Hip pain can make some of life’s simplest activities surprisingly difficult. Whether you’re walking through the grocery store, standing at work, exercising, or spending time with family, hip pain can quickly limit your mobility and affect your quality of life. Many people assume hip pain is simply a sign of aging, but that’s not always […]
Many people associate chiropractic care with back pain and neck pain, but chiropractors treat a wide variety of musculoskeletal conditions that affect the body’s ability to move and function properly. Because the spine, joints, muscles, and nervous system work together, dysfunction in one area can often lead to pain and limitations elsewhere. Chiropractic care focuses […]
If you’re dealing with back pain, you may be wondering whether you should schedule an appointment with a chiropractor or a physical therapist. The truth is, both can play an important role in treating back pain, but the best choice often depends on the cause of your symptoms and your treatment goals. At Mesquite Chiropractic […]
Yes, some pinched nerves can heal on their own, especially if they’re caused by temporary inflammation or minor irritation.. However, if the nerve is being compressed by a herniated disc, spinal misalignment, arthritis, or another underlying condition, the pain may continue or worsen without treatment. The key is determining what’s causing the nerve compression. At […]
Lower back pain that gets worse when standing for long periods is a common problem, especially for people who work on their feet, stand at counters, attend events, lift throughout the day, or spend hours moving between sitting and standing. For some people, the pain starts as a dull ache. For others, it may feel […]
If you’ve never been to a chiropractor before, it’s completely normal to wonder what your first visit will involve. Understanding the process can help you feel more comfortable and confident before your appointment. For patients in Mesquite, chiropractic care offers a natural, non-invasive approach to relieving pain and improving overall function. At Mesquite Chiropractic, your […]
Ongoing pain can slowly limit how you move, work, and enjoy everyday life. Many people want relief without surgery, injections that only mask symptoms, or long recovery timelines. At Mesquite Chiropractic, we offer PRP therapy as a non-surgical option designed to support the body’s own repair response. Patients throughout Mesquite often explore PRP therapy when […]
If you’re experiencing persistent lower back pain or unusual symptoms that travel into your legs, a herniated disc may be the cause. Dr. Timothy Lehmann at Mesquite Chiropractic & Injury in Mesquite, TX helps patients identify the source of their pain and explore natural, non-surgical treatment options. Persistent or sharp lower back pain, Radiating pain, […]
Working from home has become the new normal for many people, but it has also brought a rise in back pain and sciatica complaints. At Mesquite Chiropractic, we regularly see patients who never had chronic pain before remote work became part of their routine. Long hours at makeshift desks, reduced movement, and poor posture can […]
At Mesquite Chiropractic, we know how quickly back pain can change the way you move, work, and live. What may begin as a mild twinge can slowly grow into discomfort that impacts sleep, mobility, and even your daily responsibilities. Many patients in Mesquite, TX tell us they waited far too long before finally seeking help […]
At Mesquite Chiropractic, we understand how chronic pain can disrupt daily life, limit mobility, and affect your overall quality of life. Many residents in Mesquite, TX struggle with persistent discomfort from conditions such as back pain, neck pain, sciatica, and joint stiffness. Seeking chiropractic care can provide natural, effective relief without the need for invasive […]
At Mesquite Chiropractic, we often see patients who are unsure about how to best manage their recovery after an auto accident. Should they turn to pain medication for quick relief, or is chiropractic care a better choice for long-term healing? For those living in Mesquite, TX, the decision is important because the right care can […]
Joint pain is a common concern that affects people of all ages, often resulting from conditions like arthritis, overuse, injuries, or inflammation. It can manifest as stiffness, swelling, or discomfort in the knees, shoulders, hips, or other joints. At Mesquite Chiropractic, our goal is to help patients manage joint pain naturally by addressing its root […]
Sciatica pain can be more than just uncomfortable—it can be completely debilitating. Whether it’s a sharp, shooting pain down your leg or persistent lower back discomfort, sciatica can interfere with daily life, sleep, and even mobility. At Mesquite Chiropractic, we specialize in natural, non-invasive solutions for pain, helping patients get lasting relief without surgery or […]
Neck pain is one of the most common reasons people seek chiropractic care—and it’s no wonder why. Whether it’s from poor posture, a car accident, or everyday stress, neck pain can severely limit your ability to move comfortably and enjoy life. If you’re dealing with persistent or severe neck pain in Mesquite, it’s important to […]
At Mesquite Chiropractic & Regenerative Medicine of Texas, we are dedicated to providing innovative, non-surgical solutions for individuals suffering from joint pain due to arthritis or injury. One such advanced treatment we offer is Platelet-Rich Plasma (PRP) therapy. This cutting-edge approach leverages the body’s natural healing mechanisms to alleviate pain and promote tissue repair. Understanding […]
Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons throughout the body. It affects millions of people worldwide, with women being more likely to develop it than men. The symptoms can vary from person to person, but they often include constant muscle pain, stiffness, poor sleep, […]
Sciatica, a condition characterized by pain radiating along the sciatic nerve, can significantly disrupt daily life. It typically starts in the lower back and radiates through the hips, buttocks, and down each leg. This pain can range from mild discomfort to severe, disabling pain, often accompanied by numbness, tingling, or weakness in the affected leg. […]
After a car accident, the physical and emotional toll can be overwhelming. Beyond dealing with the stress of the accident itself, many individuals experience pain and discomfort from injuries that may not be immediately noticeable. Whiplash, back pain, headaches, and soft tissue injuries are common after even minor collisions. For those seeking relief, chiropractic care […]
Stress is an inevitable part of modern life. From work deadlines to personal responsibilities, stress can take a toll on both our mental and physical health. One of the most common physical manifestations of stress is back pain. Understanding the connection between stress and back pain can help individuals find effective ways to manage both, […]
Whiplash is a common but often misunderstood condition. It’s frequently associated with car accidents, particularly rear-end collisions, but it can also occur due to sports injuries, falls, or other types of trauma. Whiplash is a type of neck injury caused by a sudden, forceful jerking motion of the head, often resulting in pain, stiffness, and […]
Arthritis is a condition that affects millions of people, causing pain, stiffness, and reduced mobility. At Mesquite Chiropractic, we understand that living with arthritis can be challenging and often requires a comprehensive approach to manage symptoms effectively. That’s why we are proud to introduce the Advanced Arthritis Relief Protocol (AARP), a holistic treatment strategy designed […]
Auto accidents can be a traumatic experience, often leading to injuries that may not be immediately apparent. Even minor accidents can cause significant damage to your body, particularly to your musculoskeletal system. Chiropractic care offers a non-invasive, effective solution for treating a wide range of auto injuries, helping you recover faster and regain your quality […]
Whiplash, often resulting from auto accidents, is a neck injury caused by rapid back-and-forth movement of the neck. This condition can lead to chronic pain, stiffness, and other debilitating symptoms if not properly treated. Fortunately, there are various treatment options and rehabilitation techniques available to aid in recovery. Mesquite Chiropractic & Injury provides comprehensive care […]
Neck and shoulder pain are common ailments that often occur simultaneously and can significantly affect your quality of life. These pains can be debilitating, limiting your mobility, and making everyday activities challenging. At Mesquite Chiropractic, we understand the intricate connection between the neck and shoulder regions and offer targeted treatments that address both areas effectively. […]
Knee osteoarthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility. While traditional treatments such as medication, physical therapy, and surgery can provide relief, many patients continue to experience persistent symptoms. Platelet-rich plasma (PRP) therapy has emerged as a promising alternative for the treatment of knee osteoarthritis, offering […]
Low back pain is a prevalent condition that affects millions of people worldwide, impacting mobility, productivity, and overall quality of life. While there are various treatment options available, chiropractic care has emerged as a leading approach to managing and relieving low back pain. At Mesquite Chiropractic, we specialize in providing targeted and effective chiropractic treatments […]
Car accidents are traumatic experiences that can lead to various injuries, some of which may not be immediately apparent. One such injury is whiplash, a neck injury that commonly occurs in rear-end collisions but can happen in any car accident. What is Whiplash? Whiplash is a neck injury that occurs when the head is suddenly […]
Shoulder pain is a common complaint that can range from mild discomfort to severe limitations in movement. Whether caused by injury, poor posture, or overuse, addressing shoulder pain often requires a comprehensive approach that includes strengthening and rehabilitation exercises. Chiropractic care offers a holistic approach to managing shoulder pain, focusing on restoring proper alignment, promoting […]
Neck pain is a common complaint among desk-bound professionals who spend long hours working on computers or sitting at their desks. Poor posture, improper workstation setup, and prolonged static positions can all contribute to neck pain and discomfort. Here are tips that desk-bound professionals can implement to prevent neck pain and promote overall well-being. Understand […]
Herniated discs can cause excruciating pain and significantly impact a person’s quality of life. The condition occurs when the inner gel-like substance of a spinal disc protrudes through the outer layer, pressing on nearby nerves. While herniated discs can be caused by various factors such as aging, trauma, or repetitive stress, finding effective treatment options […]
Neck pain is a common issue that affects millions of people around the world. It can be caused by various factors, including poor posture, stress, injuries, or underlying medical conditions. While there are different treatment options available, chiropractic adjustments have gained significant recognition for their effectiveness in alleviating neck pain. Chiropractic adjustments involve manual manipulation […]
Whiplash is a common injury that occurs when the head is rapidly thrown forward and then snapped back, causing the neck to hyperextend and flex rapidly. This sudden movement can cause damage to the muscles, ligaments, and nerves in the neck, resulting in a range of symptoms. Here is a comprehensive guide to understanding the […]
Being involved in a car accident can be a traumatic experience, both physically and emotionally. Even if you don’t experience any immediate pain or injuries, it’s important to seek medical attention as soon as possible. Seeing a chiropractor after a car accident can be beneficial for several reasons. Immediate Evaluation One of the biggest benefits […]
Lower back pain is a common condition that affects millions of people worldwide. It can be caused by a variety of factors, including poor posture, muscle strain, and spinal misalignments. If you’re dealing with lower back pain, you may be wondering what your options are for relief. One approach that has been shown to be […]
Chiropractic care is a form of healthcare that can help alleviate the symptoms associated with an auto injury. Chiropractors use a range of techniques to make simple adjustments to the body or provide massage therapy. Here is how chiropractic care can help individuals who have been in auto accidents and the different types of injuries […]
Back pain is a common problem that affects millions of people worldwide. While there are many treatment options available for back pain, chiropractic care is a safe and effective approach that can provide significant relief. Chiropractors are trained to diagnose and treat musculoskeletal problems, including those related to the spine, joints, and muscles. Here at […]
Many people search for natural solutions to neck pain to avoid constantly taking painkillers or over-the-counter medications. Unfortunately, while medications can act as a temporary fix, neck pain is still present. In addition, once the drugs have worn off, the neck pain is sure to surface again and likely to worsen. At Mesquite Chiropractic, we […]
If you are suffering from constant knee pain, the problem is more than likely due to an underlying issue. The most common underlying causes of knee pain include inflammation, arthritis, and injury. Other common causes of knee pain include: Injury to the cartilage Simple wear and tear Sprains Fractures Arthritis Autoimmune Issues/Diseases Degenerative Disease Tears […]
When you’re in pain, it can wreak havoc in many aspects of your life. Affecting work, sleep, and even your daily tasks. Here at Mesquite Chiropractic, we have the natural pain relief treatments you need to eliminate your pain and get results that last. The key to long-lasting results is getting to the root cause […]
If you find your day consists of heavy pain killers and heating pads due to back pain that radiates down your legs, causing shooting pains, numbness, or weakness, then you may be one of the thousands suffering from sciatica. Fortunately, here at Mesquite Chiropractic, we offer a wide range of treatments to address sciatic pain […]
A chiropractic adjustment is a proven method for reducing pain, improving range of motion and encouraging healing in the human body. Your body has an amazing capacity to heal itself if it is operating correctly. With the right adjustments, a chiropractor can help return the body to its optimal state. These adjustments are also known […]
Shoulder injuries are quite common in sports, but you don’t have to be an athlete to develop a tear or muscle strain that can cause tremendous shoulder pain. The good news is that medicine and surgery are not always necessary when you develop one of these issues. After the injury, you may have tried resting, […]
Any time you are in a vehicle, there is a possibility of being involved in a car accident. Knowing what to do in advance may benefit the process and help to prevent any costly errors. Whether you were involved in a small “fender-bender” or something much more serious such as a rollover crash, being prepared […]
Osteoarthritis is the most common type of arthritis where cartilage within an individual’s joints breaks down, causing pain, stiffness, and an overall decline in mobility. Unlike other types of arthritis, the degradation of bones and joints develops gradually over time, making it a common condition affecting those over 55. Eventually, joint pain and stiffness can […]
Life is full of accidents that can bring serious injury, whether it is an auto accident, sports mishap, slip and fall, or other unintended movements. The total effects of each of these injuries might not be felt right away, even though there may be initial pain. Joint pain, back pain, strains and tears of tendons […]
Anyone experiencing chronic pain knows just how frustrating and debilitating it can be, especially if they have tried numerous methods to find relief. Often, an individual will resort to pain medication, which typically only masks symptoms, or choose to undergo an invasive surgery that brings a host of potential risks. Conversely, there are better options […]
If you are looking for a natural, minimally invasive alternative to surgery or a lifetime of medications to treat your painful condition, PRP for pain relief may be able to help. Platelet-rich plasma injections, or PRP injections, are a natural treatment option that works with the body’s natural healing response to offer pain relief and […]
Your body is a machine, and like any piece of equipment, care and maintenance are important to keep it running. Exercise and good sleeping habits are essential to well-being, but what is also important is that you follow a good diet. We know that getting enough rest and working out can improve our overall health. […]
Arthritis affects about one in four persons in the United States. And the symptoms may be transient or persistent, and long-lasting, depending on the severity. As a result, most people turn to over-the-counter pain medications to try and manage their discomfort. As well as helping you enhance your range of motion, stretching also helps delay […]
Dealing with chronic shoulder pain can severely impact your everyday activities, making even simple tasks like reaching for something off of a shelf hard to accomplish, let alone enjoying your favorite activities or time with your family. Shoulder pain can result from many different sources, including arthritis, fibromyalgia, tendonitis, or sports-related injuries. When patients complain […]
Chronic hip pain is most commonly associated with discomfort in the hip joint, which is located where the thigh bone meets the pelvis. Hip pain and discomfort can be caused by a variety of factors. Some of them may be temporary, while others may be more serious and long-lasting. Hip pain and discomfort can be […]
Pain and injuries from a personal injury can occur within hours, days, or, in other cases, months after an accident. Failure to seek medical help can result in a variety of medical problems that may take months or years to fully recover. Without a fast and reliable evaluation of your possible injuries, you might end […]
Many people suffer day in and day out with pain related to sciatica, but traditional medical treatments don’t often get to the source of the pain and can sometimes cause a bigger problem than you had. If you have tried other treatment options to no avail, we offer non-invasive, natural alternative treatments that can provide […]
Getting a good night’s rest is an important part of your overall health and well-being. When you sleep, your body aids in circulation and the restoration of healthy blood flow throughout your entire body. It helps you to feel energized and sharp, reduces illness, and improves brain function. Here are a few tips to help […]
Our clinic offers treatments to help avoid knee replacement surgery, like platelet-rich plasma injections. Before you go under the knife, learn the risks associated with that highly invasive surgery and what alternatives might be available to you. Risks of Knee Replacement Surgery Chances are, you are considering knee replacement surgery to get out of pain […]
Stress can definitely take its toll on the body. It can make the back and neck muscles tense, create pain throughout the body, and cause headaches. A chiropractor can help to relieve symptoms of stress in many different ways. Some of which include spinal adjustment, relaxation treatment, or nutrition counseling. Reducing your muscles’ tension can […]
Car crashes can be life-changing events. Regardless of the nature of your accident or the injuries you sustain, it is crucial that you seek immediate medical attention. Oftentimes, there are lingering effects and symptoms from your collision, and conditions may worsen without proper treatment. Some of the most common types of injuries resulting from car […]
Lower back pain is an extremely widespread cause of doctor visits. About 31 million Americans have reported that they suffer from some form of back pain. This can be induced by many factors that do not involve an underlying disorder, such as overworking the back, sitting or lying down for a long period of time, […]
While the most common cause of whiplash is being rear-ended in a car accident, there are many other ways one can suffer this particular injury. Additionally, each case of whiplash is unique and depends a great deal on the patient’s history, experiences, and health. The severity of the pain is often not proportional to visible […]
Chronic neck pain can be one of the most interfering types of pain you can experience. The neck and its muscles are used all throughout the day, which can make even the slightest movement extremely painful. Neck pain can affect anyone at any age, with causes ranging from injury to a more chronic illness. If […]
Studies have shown that about 1 in 4 adults has suffered from a migraine headache in the U.S. If you or a loved one suffer from migraine headaches, then you understand how overwhelming and debilitating they truly can be. There are many options for pain relief; you may turn to when experiencing a migraine. But, […]
If you suffer from pain caused by arthritis, you have likely looked into the many different options for treatment. Most treatments for arthritis involve medications that need to be taken indefinitely to cover up the pain. But, if you are searching for an alternative method of treatment for your arthritis pain, you may want to […]
Hip pain is caused by a number of different reasons. Any damage done to the muscle, tendon, ligament and soft tissue can cause hip pain and discomfort. The reason damage to these parts of the body result in hip pain is because your hips carry the weight of your body. Hips can endure a lot […]
People often turn to chiropractic care when they are looking for sustainable, long term relief for their pain without having to take harmful prescription drugs or undergo invasive surgical procedures. Chiropractic adjustments help relieve many conditions associated with injury or accidents such as: Neck Pain Back Pain Shoulder Pain Knee Pain Sciatica Carpal Tunnel Subluxation […]
Unfortunately, when it comes to neuropathy, myths and misinformation are common due to many doctors failing to stay current and consistent in scientific facts and literature. There is a lot of confusing and misconstrued information that can make it difficult to understand, so separating fact from fiction can help you find the most effective treatments […]
If you’ve been injured in a car accident, suffered a sports injury, slip and fall, or some other type of mishap, pain relief is likely high on your list of priorities as you adjust to the situation. Whether you’ve hurt your neck, back, hips, knees, or elbows, finding a natural pain solution that lasts will […]
Platelet-Rich Plasma (PRP) for personal injuries is a safe all-natural treatment that can be combined with a customized care plan to help you feel better and have the best quality of life. Mesquite chiropractors can help with any personal injury you may be dealing with in Mesquite, Garland, Sunnyvale, Forney, Terrell, or any nearby city […]
Fibromyalgia is a painful and debilitating condition that affects an estimated 10-12 million people in the U.S. alone. Though it affects both sexes, about 90% of fibromyalgia sufferers are women. The cause is yet unknown by science, but researchers studying the condition believe that it is caused by an alteration of pain signals from the […]
Car accidents are a common part of modern life, but that doesn’t take away from pain and devastation they can cause. From minor fender benders to life-altering, spectacular crashes, we’ve all been impacted by a car accident at one time or another. If you are unfortunate enough to find yourself in an auto accident, there […]
Platelet-rich plasma injections, also known as PRP injections, are natural treatments for pain relief that utilize the platelets in your own blood. You may have heard of PRP for aesthetic purposes, but it is also highly effective for targeting conditions that cause pain in the body and providing long-term relief. Whether you have been injured […]
When someone has been in a car accident, it is unfortunate that all possible injuries are not always immediately apparent. If they were, many people would instantly seek help for their neck or back injury, and save themselves a lot of trouble later down the road. As it is, some of the painful effects of […]
Yoga is a great way to relieve back pain. Practicing yoga stretches daily may help re-balance your body and relieve tension. Here are 5 easy-to-do stretches to relieve back pain. Cat-Cow This stretch gently bends the spine and stretches your neck, shoulders and torso as well. Start by getting down on all fours making sure […]
Have you recently been in a car accident? Major or minor, car accidents are quite serious and require at least a check-up. Here’s what to do after a car accident. If you’re able to immediately check for injuries for all involved in the accident, be thorough because some injuries, even serious ones, may not be […]
When you have been involved in a car accident, it can be life changing, especially if you have sustained injuries during the incident. Physical trauma caused by a car accident is not always seen or felt immediately, and if left unchecked can have long term consequences. The level of severity for accident related injuries can […]
Our chiropractors offer innovative, all-natural therapies that provide pain relief for a variety of ailments. They get to the main source of your injury to ensure a smooth recovery. We can help all types of personal injuries using your body’s own ability to heal itself. One of the most common causes of personal injury is […]
